Sponsored: CFPT Seminar & Tri-State Food Bank Benefit

Tony Maslan, owner of Custom Fit Personal Training, is challenging tri-state residents to be different from the norm and not gain 5-10 pounds this holiday season like most Americans.

Maslan will be presenting a special seminar to teach the 9 Keys to Avoiding Holiday Weight Gain. The event will take place on Thursday, November 20th at Acros Gymnastics at 333 Plaza East Blvd. The seminar will be available at 4:45pm 5:45pm and 6:45pm.

The cost to attend the seminar is the donation of a non-perishable food item or a monetary donation to the Tri-State Food Bank.

“This is a way for us to give back to the community,” says Maslan. “Not only can we educate tri-state residents on the best ways to take care of themselves, but we can raise money for a worthy local cause. It’s a winner any way you look at it.”

Space is limited for this event, so please register by calling 812-437-2378 or by email to HYPERLINK “mailto:tmaslan@cfpt.us” tmaslan@cfpt.us .

“We challenge our clients to actually LOSE weight and get in shape over the holiday season while most Americans to the opposite. I will be sharing the same strategies we teach our clients at this seminar,” says Maslan.